Amount of Total lipid (fat) in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) there is 1.14 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program).

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 10.7 g 10.7%
Energy (calorie) 339 kcal
Energy (joule) 1419 kJ
Protein 21.86 g 21.86%
Total lipid (fat) 1.14 g 1.14%
Ash 3.93 g 3.93%
Carbohydrate, by difference 62.37 g 62.37%
Fiber, total dietary 20.2 g 20.2%
Sugars, total 2.26 g 2.26%
Calcium, Ca 175 mg 0.18%
Iron, Fe 5.47 mg 0.01%
Magnesium, Mg 189 mg 0.19%
Phosphorus, P 447 mg 0.45%
Potassium, K 1387 mg 1.39%
Sodium, Na 14 mg 0.01%
Zinc, Zn 2.31 mg
Copper, Cu 0.837 mg
Manganese, Mn 1.423 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%

Nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)